Hot Weather
Basic precautions to stay safe and hydrated when working in hot weather.
Hot Weather
Working in high temperatures and/or humidity can lead to heat-induced illnesses such as heat stress, heat exhaustion, or the more severe heat stroke, which can result in death. When working in hot weather take these precautions:
• Know the signs/symptoms of heat-related illnesses; monitor yourself and coworkers.
• Block out direct sun or other heat sources.
• Use cooling fans/air-conditioning; rest regularly.
• Drink lots of water; about 1 cup every 15 minutes.
• Wear lightweight, light colored, loose-fitting clothes.
• Avoid alcohol, caffeinated drinks, or heavy meals.
• If someone exhibits symptoms of heat stress move them to a cool, shaded area; loosen or remove heavy clothing; provide cool drinking water and fan and mist the person with water.